'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
'The IAS officers are after the rich people, the IRS officers are after the middle class and the IPS officers are after the poor. This is the new varnashrama created by the bureaucracy.'
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
Though it is a little too neat and a little too light, Rubaru Roshni is important because it is telling us stories of people who have experienced an 'Inner Migration' in their lives, notes Sreehari Nair.
The court also said that it is to be ensured that no life was lost there and posted the matter after two weeks, saying it will wait for normalcy to return.
His cricketing brain, always sharp, was blessed with exceptional speed of information absorption and processing. He could quickly zero in on what needed to be done and use the element of surprise to overpower the opposition, observes Shreekant Sambrani.
'It is purely based on real-time hard intelligence.' 'Timing is important. When you are attacking at 3.30 am, then everybody will be in the academy of terrorists.' 'If you attack at 10 am then someone will be out, so timing is very important.' 'Therefore, 3.30 am is the time when every terrorist is sleeping.'
Ardhendu Bose, nephew of Subhas Chandra Bose, emphasizes why the Centre should declassify files on the legendary freedom fighter
'I had to convince myself that I was steely enough to operate on a cold-blooded killer.' 'For all my medical experience, this was something I had never done!' 'If something happened to Charles, I knew my fate was sealed for me.' 'I would be called Doctor Death until I breathed my last.' 'Success was my only hope of escaping that fate.' A fascinating excerpt from heart surgeon Dr Raamesh Koirala's Charles Sobhraj, Inside The Heart Of The Bikini Killer.
'I lived in a chawl for 33 years, aur potty ke liye line lagaya, holding a dabba in my hand (I would queue up to go to the loo, with a bucket in my hand). Even after I became a hero, I had to stand in line. It has become so ingrained in my bones that it cannot come out easily.'
'In 2019, in Modi we have a leader who has not shied away from showcasing a robust and aggressive response to the Pulwama and Uri attacks,' says Colonel Anil A Athale (retd).
It would be a huge achievement if the new administration manages a successful transition to some sense of domestic and international normalcy in these frantic times marked by the pandemic and rise of illiberal regimes across the world, observes Shreekant Sambrani.
The announcement comes days after senior journalist Shujaat Bukhari was shot dead in Srinagar.
Pritish Nandy's interview of Kishore Kumar for The Illustrated Weekly Of India was a stunner.
'While it is very easy to blame the chief minister, the bureaucracy should be held accountable. Chief ministers come every five years but bureaucracy is a permanent setup. The bureaucracy is trained for handling such situations with alacrity.'
'Nehru's hegemonic politics has been responsible for many ills, which undoubtedly includes Kashmir'
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Dr Vasudevan Maitreyan, was virtually the face of the AIADMK in New Delhi since February 2002, finds himself ignored by the current leadership.
One can only imagine how it is at the receiving end of the bomb. The sound is deafening, splinters and rocks fly like missiles and the blast sucks in the air around asphyxiating everyone. The shock waves can be felt for miles around.
Courtesy of the fast bowler's match haul of 9 for 86, India beat Australia by 137 runs in the third Test to take an unassailable 2-1 lead in the four-match series.
'The Indian response in confining our action to our side of the LoC set a dangerous precedent,' argues Colonel Anil A Athale (retd).
'When we walk around wearing Batman t-shirts, buy posters of Green Lantern and collect little vinyl figurines of Hulk, such actions remind us that these heroes deal with the realities running rampant in our own lives,' says Kumar Abhishek.
'Rightly or wrongly, 1962 got ascribed to Krishna Menon and him alone. That's unfair.' 'Certainly, he was one of the guilty men, but he was not the only guilty man. Mistakes were made all around.'
The India-Japan joint naval exercises are a strategic signal for China, observes Dr Rajaram Panda.
The deaths of Jayalalithaa and M Karunanidhi within months of each other neutralises any sympathy factor their parties may hope to gain from. What's more, by removing charismatic leaders from the fray, it also levels the field for others, says N Sathiya Moorthy.
'The death certificate which I once read even states the date, 6 August, but I know that already.' 'Every year, we observe paath at the local gurdwara for which we need to take leave from school. The leave form always says 'attending father's death anniversary'. 'I always dread this day -- the long walk from my desk to the teacher's table with my diary in hand and in it a handwritten note dripped with sadness despite its curt language.' 'What generally follows is pity on my teacher's face, a deep sigh of sympathy and a sad pat on the back.' A moving excerpt from Gurmehar Kaur's memoir Small Acts Of Freedom.
What has not changed in a decade is the character of Rizwan Khan. He is complex, multi-dimensional and lovable. In fact, his character continues to grow on you, notes Mohammad Asim Siddiqui.
Having guided his team to victory with a stellar performance, leg-spinner Amit Mishra felt that it was opposition captain David Miller's wicket that became the "turning point" as the other batsmen found themselves under tremendous amount of pressure.
Cardiologist Dr BK Goyal's greatest gift was that he gave his patients a calming reassurance their doctor truly cared for them, says family friend Gitanjali Gurbaxani.
Muthuvel Karunanidhi Stalin does not face any threat to his full-fledged succession as DMK chief, just now. If he were to face any threat, it would only be against 'non-performance' as the party boss, N Sathiya Moorthy.
The Bangladesh team, which was scheduled to play in the third and final Test against New Zealand starting in Christchurch on Saturday, was on its way to the mosque, one of two sites of the shooting attack that killed at least 49 people.
Prime Minister Narendra Modi on Sunday said awareness about it should be spread across the country so that at least 50 per cent of the farmers join it within two years.
With Islamabad rejecting New Delhi's claims that it was involved in the deadly attack in Uri, where 17 Army soldiers lost their lives, India on Monday asserted that it did not need Pakistan's clarifications, as their involvement in the terror strike was concrete.
Mark Tully on the India he loves.
'If the BJP thinks they can suppress the farmers' movement by opening fire, they are wrong.' 'It will create a boomerang effect which will be very difficult to manage.'
'While it seems that the sole option left for the Shiv Sena chief is to sit in the Opposition and wait and watch, there are two other choices before him to show his party rank and file if he is a quitter or a fighter.'
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Fake news, much like the golden deer in the Ramayana, is leading the world into chaos, says Arundhuti Dasgupta.
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